Group Fitness Administration

Ashlie Sustaita

Ashlie Sustaita

Educational Background:
AFAA Certified, ACE certified. Life Power Yoga certified. BFA Texas State University

Life Time Academy Vision Statement:
As LTA lab instructor Ashlie is passionate about coaching instructors on the type of class/classes they desire to teach. She wants to see all of her students to become successful group fitness instructors. Her students will learn how to be entertaining and educational in the formats of their desire. She loves to pull out the performer in each student so they are the best of the best, and they will know how to use a variety of cueing techniques in order to be 5-star instructors.

About the Instructor:
Ashlie is the Department Head at Champions, Houston. She has a background in acting, directing, and singing so finding her students group fitness personality and stage personality is a must for Ashlie. Teaches or have taught: Barbell Strength, FIT, Studio Cycle, 50/50, CRT, TCX, LifeBarre, Core, Core Blast, X Effect, strictly strength, and Life Power yoga. She is a master Strike instructor and Evolution Cycle mentor. She LOVES the Houston Rockets!